Testimonials
I have been praying to walk up steps, go for walks with my girlfriends, be able to get up out of my chair without thinking about the intense mental awareness and physical balance it takes to get up and start walking.
The first 14 days I was on my Metabolic Balance life plan for food as my medicine… to raise my metabolism, lower inflammation that derails my balance, thinking, and emotions.. and it also balances hormones I noticed…
During that time I lost 16 pounds!
Yay! I notice I have less pain as I continue to eat food as my medicine… from the blood analysis Metabolic Balance took for me.
Cathy River ~ Madison Brain Center

"Let food be thy medicine and medicine be thy food.” —Hippocrates, 400 BC
Food as Medicine? Yes, absolutely!
When I was eighteen, a significant change for me was learning the necessity of not consuming white sugar. White sugar is high in calories and provides little to no nutritional value. It is also linked to an increased risk of developing chronic diseases such as type 2 diabetes, heart disease, and certain types of cancer.
Metabolic Balance aims to optimize individual health and well-being through personalized meal plans based on a person's unique metabolism and nutritional needs. As a Certified Metabolic Balance Coach, I would be delighted to work with you.
First, you take a blood test with 36 blood values, including inflammation markers. Your unique metabolic processes, genetic makeup, lifestyle factors, and health conditions influence your nutritional needs—and are all taken into account. The Metabolic Balance team creates a food plan just for you based on your blood values and other important factors.
No more guessing! Suddenly, with Metabolic Balance, you will eat foods that reduce inflammation, help you lose weight, balance your hormones, and increase your metabolism. You will experience a personal transformation and realize an improved quality of life within two weeks.
You can enjoy quality of health for many years to come! Life gets better as we support our bodies and eat foods that enhance our overall health and vitality, rather than creating inflammation and imbalance. Metabolic Balance will become a way of life that most people easily maintain for a lifetime!
Cheers to great health!
"The first wealth is health.” ― Ralph Waldo Emerson


The
Metabolic Balance Kitchen
More than just a cookbook
A revolutionary and scientific approach to reduce inflammation, increase your metabolism, balance hormones, achieve your optimal weight and live a healthier, happier life!